FAQ

Do new patients need an appointment?

How do I know if I need Chiropractic care?

How do I know if I need Chiropractic care?

No!

New patients may start care by walking in without an appointment anytime between the following hours:


Monday: 9am-1pm or 4pm-7pm

Wednesday: 9am-1pm or 4pm-7pm

Friday: 9am-1pm or 4pm-7pm

Saturday: 9am-1pm


Start care with your local Chiropractor in Ocean Beach, San Diego


How do I know if I need Chiropractic care?

How do I know if I need Chiropractic care?

How do I know if I need Chiropractic care?

If you are unsure if Chiropractic care is right for you, we invite you to stop by the office during our "Walk -In" Hours for a Complimentary Spinal Assessment to determine if Spinal Misalignments are the source of your issue and/or pain

What happens on the first visit?

How do I know if I need Chiropractic care?

What can I do to help my adjustments?

  • Required History + Consent paperwork
  • Specific Consultation + Chiropractic Examination
  • Anatomical + physiological explanation of the cause of their complaint
  • Individualized Care Plan to correct  complaint
  • Specific Adjustments
  • Lifestyle Recommendations

What can I do to help my adjustments?

Once I see a Chiropractor, do I have to go forever?

What can I do to help my adjustments?

To help adjustments hold patients should:

  • Stretch often
  • Light walking
  • Exercise gently
  • Maintain proper posture
  • Swimming

Patients will also be given specific lifestyle recommendations depending on their case

What should I avoid?

Once I see a Chiropractor, do I have to go forever?

Once I see a Chiropractor, do I have to go forever?

Patients should avoid:

  • Excessive exercise
  • Soft Furniture
  • Poor posture
  • Excessive computer, cell phone, TV 
  • Poor ergonomics

Patients may also be given specific restrictions depending on their case

Once I see a Chiropractor, do I have to go forever?

Once I see a Chiropractor, do I have to go forever?

Once I see a Chiropractor, do I have to go forever?

Not at all!  

It is your decision whether you want to incorporate Chiropractic Care into your health regiment. Many patients find that it is an essential component, along with proper nutrition, stretching, moderate exercise and adequate sleep.

We believe Wellness Care should for affordable, feasible, + realistic!