• FAQ

    Do new patients need an appointment?

    No!

    New patients may start care at anytime WITHOUT an appointment. Patients may walk in anytime during our open hours 

    Walk In Office Hours:

    Monday-Saturday 9am-1pm

    Monday-Friday 4pm-7pm


    Start care with your local Chiropractor in Ocean Beach, San Diego


    How do I know if I need Chiropractic care?

    If you are unsure if Chiropractic care is right for you, we invite you to stop by the office during our "Walk -In" Hours for a Complimentary Spinal Assessment to determine if Spinal Misalignments are the source of your issue and/or pain

    What happens on the first visit?

    • Required History + Consent paperwork
    • Specific Consultation + Chiropractic Examination
    • Anatomical + physiological explanation of the cause of their complaint
    • Individualized Care Plan is to correct  complaint
    • Specific Adjustment
    • Lifestyle Recommendations

    What can I do to help my adjustments?

    To help adjustments hold patients should:

    • Stretch often
    • Light walking
    • Exercise gently
    • Maintain proper posture
    • Swimming

    Patients will also be given specific lifestyle recommendations depending on their case

    What should I avoid?

    Patients should avoid:

    • Excessive exercise
    • Soft Furniture
    • Poor posture
    • Excessive computer, cell phone, TV 
    • Poor ergonomics

    Patients may also be given specific restrictions depending on their case

    Once I see a Chiropractor, do I have to go forever?

    Not at all!  

    It is your decision whether you want to incorporate Chiropractic Care into your health regiment. Many patients find that it is an essential component, along with proper nutrition, stretching, moderate exercise and adequate sleep

    We believe Wellness Care should for affordable, feasible, + realistic!