FAQ

Do new patients need an appointment?

How do I know if I need Chiropractic care?

No!

New patients may start care by walking in without an appointment anytime between the following hours:

Monday: 9am-1pm

Wednesday: 9am-1pm

Friday: 9am-1pm

Saturday: 9am-1pm

Start care with your local Chiropractor in Ocean Beach, San Diego

How do I know if I need Chiropractic care?

If you are unsure if Chiropractic care is right for you, we invite you to stop by the office during our "Walk -In" Hours for a Complimentary Spinal Assessment to determine if Spinal Misalignments are the source of your issue and/or pain

What happens on the first visit?

How do I know if I need Chiropractic care?

What can I do to help my adjustments?

Required History + Consent paperwork
Specific Consultation + Chiropractic Examination
Anatomical + physiological explanation of the cause of their complaint
Individualized Care Plan to correct complaint
Specific Adjustments
Lifestyle Recommendations

What can I do to help my adjustments?

Once I see a Chiropractor, do I have to go forever?

What can I do to help my adjustments?

To help adjustments hold patients should:

Stretch often
Light walking
Exercise gently
Maintain proper posture
Swimming

Patients will also be given specific lifestyle recommendations depending on their case

What should I avoid?

Once I see a Chiropractor, do I have to go forever?

Patients should avoid:

Excessive exercise
Soft Furniture
Poor posture
Excessive computer, cell phone, TV
Poor ergonomics

Patients may also be given specific restrictions depending on their case

Once I see a Chiropractor, do I have to go forever?

Not at all!

It is your decision whether you want to incorporate Chiropractic Care into your health regiment. Many patients find that it is an essential component, along with proper nutrition, stretching, moderate exercise and adequate sleep.

We believe Wellness Care should for affordable, feasible, + realistic!